Physical training with Antoine
Join Antoine on select Saturdays from 10:00 AM to 11:00 AM for a guided outdoor fitness session designed to help you prepare for La French Run 2026!
From Saturday, August 22 to Saturday, September 19, enjoy dynamic weekly sessions at Glenmore Athletic Park. Please note that these are structured fitness sessions, not standard group classes. Each session combines cardio, strength training, and race-preparation exercises.
Whether you are aiming for a new personal best or preparing to cross your first finish line, these sessions will help you build strength, endurance, and confidence in a friendly, motivating atmosphere.
Space is limited to 10 participants per session, so sign up soon!
Please note that sessions may be cancelled in the event of extreme weather conditions.
Participants are responsible for arranging their own transportation to the meeting point. These sessions are led by an Alliance Française staff member, not a certified professional fitness coach. Each participant is responsible for their own physical condition and safe participation. Please dress according to the weather and bring water.
You will receive a confirmation email after registering.